We all have it- the quiet gut feeling that embodies so much wisdom. But we either don't listen to it or don't believe it. Our intuition is a very old part, which we used earlier in connection with our instinct to survive in nature. Exactly there lies, in my opinion, the reason for many of today's difficulties. We live further and further away from our nature, although our existence in the root is still determined by it. We have forgotten to listen to ourselves, but are "controlled" from the outside by circumstances. To live this incongruence against one's own heart truth holds the potential for clear discomfort.
I would like to accompany people in their search for their own personal path. Through my profession as a psychologist and psychotherapist for children and adolescents, I have worked with many people on different levels. My approach is "help for self-help". I don't help by taking the helm for someone else. No, I help when I can encourage someone to take the necessary steps for themselves. What counts here is not what I would describe as "balance", but the balance that the individual seeks for himself.
I would like to accompany people in their search for their own personal path. Through my profession as a psychologist and psychotherapist for children and adolescents, I have worked with many people on different levels. My approach is "help for self-help". I don't help by taking the helm for someone else. No, I help when I can encourage someone to take the necessary steps for themselves. What counts here is not what I would describe as "balance", but the balance that the individual seeks for himself.
According to Carl Rogers, three conditions must be met for a growth-promoting climate to prevail:
1. empathy
2. authenticity
3. unconditional appreciation
I got to know and appreciate these principles a long time ago and they became my attitude to life. A safe and relationship-oriented setting will help you to get involved. I would like to accompany you as you search for your way of heart. I look closely at every stone in your path and assist you to see it as a challenge instead of a stumbling block. The reality can be without question sometimes very hard to us and I find it important to perceive and respect this pain in the first step. But with some distance and support we can succeed later to understand the message behind it and to integrate the situation. By integrating our different parts, a first step towards a new sense of well-being can be taken.
The coaching is part of the retreat offer here on site and will be organized individually according to your wishes for the duration of your stay.
Would you like to start the journey of your heart before your arrival here or is a trip to Australia not possible for you at the moment, but you still would like my assistance? I also offer the coaching separately from the retreat ONLINE. Price is 50 Euro per 60 minutes. An introductory session of 30 minutes is free of charge.
Please understand that the offer of an (online) coaching is not suitable for moments of crisis, suicidal thoughts or other serious mental decompensations. There must be a fundamental stability which makes it possible to work on one's own topics on one's own responsibility. For all other questions, please contact your local doctor or psychotherapist.
1. empathy
2. authenticity
3. unconditional appreciation
I got to know and appreciate these principles a long time ago and they became my attitude to life. A safe and relationship-oriented setting will help you to get involved. I would like to accompany you as you search for your way of heart. I look closely at every stone in your path and assist you to see it as a challenge instead of a stumbling block. The reality can be without question sometimes very hard to us and I find it important to perceive and respect this pain in the first step. But with some distance and support we can succeed later to understand the message behind it and to integrate the situation. By integrating our different parts, a first step towards a new sense of well-being can be taken.
The coaching is part of the retreat offer here on site and will be organized individually according to your wishes for the duration of your stay.
Would you like to start the journey of your heart before your arrival here or is a trip to Australia not possible for you at the moment, but you still would like my assistance? I also offer the coaching separately from the retreat ONLINE. Price is 50 Euro per 60 minutes. An introductory session of 30 minutes is free of charge.
Please understand that the offer of an (online) coaching is not suitable for moments of crisis, suicidal thoughts or other serious mental decompensations. There must be a fundamental stability which makes it possible to work on one's own topics on one's own responsibility. For all other questions, please contact your local doctor or psychotherapist.
Do you feel that I can stand by you on your way? Then contact me here.
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Contact
Sonja Lynch
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Telephone(+61)490499895
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