My name is Sonja Lynch. I was born and raised in Germany, where I studied psychology and received my license to practise as a child and adolescent therapist. But then my life took a turn and I moved to Australia.
Learn more about me here.
Here at "Anahata Retreat Australia" everything is about the ♥:
Anahata refers to the heart chakra. Here you can learn more about the meaning.
I support people to find their way of the heart and to experience a new connection to themselves and others through the opening of the heart. This happens on the one hand in private coaching sessions or also through the assistance of my horses in Equine Assisted Learning sessions.
Reiki is a wonderful addition to this process. It is the transmission of the universal love energy over the palms of the hands, in which also the ends of the heart meridian lie.
Tantra fits in as well with the offer with regard to the heart contact, because although so often misunderstood as a sexual practice, the term rather conceals a heart based philosophy of life. Guided meditations and exercises help to perceive the contact to oneself before the contact to another being can be established.
Our body as the earthly "shell" of our being deserves to be treated with love and respect. Topics like nutrition, today's consumption vs. nature-loving life are accordingly also part of my consideration.
In order to be able to respond as comprehensively and individually as possible to my clients, I design the whole thing in the form of a heart focused Anahata retreat. This enables a more intensive contact with the possibility to use the whole offer according to the goals of my client. The offer exists for individual travellers or couples also in temporally flexible stays, the group retreat takes place over 14 days.